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Knee Injury
Pain, swelling, and stiffness are the common symptoms of any damage or injury to the knee. If care is not taken during the initial phases of injury, it may lead to joint damage, which may end up destroying your knee.
Knee Sprain
Knee sprain is a common injury that occurs from overstretching of the ligaments that support the knee joint. A knee sprain occurs when the knee ligaments are twisted or turned beyond its normal range, causing the ligaments to tear.
Medial Collateral Ligament Sprains
Your MCL may get sprained or injured while twisting, bending or quickly changing direction. The sprain is classified into three degrees.
Knee Sports Injuries
Trauma is any injury caused during physical activity, motor vehicle accidents, electric shock, or other activities. Sports trauma or sports injuries refer to injuries caused while playing indoor or outdoor sports and exercising.
Multiligament Knee Injuries
Injury to more than one knee ligament is called a multiligament knee injury and may occur during sports or other physical activities.
Anterior Knee Pain
Anterior knee pain is characterized by chronic pain over the front and center of the knee joint. It is common in athletes, active adolescents (especially girls) and overweight individuals. Anterior knee pain refers to various conditions, which include runner's knee or patellar tendinitis, and chondromalacia of the patella.
Physical Therapy for Knee
Physical therapy is an exercise program that helps you to improve movement, relieve pain, encourage blood flow for faster healing, and restore your physical function and fitness level. It can be prescribed as an individual treatment program or combined with other treatments.
Nonoperative Treatments for ACL Injuries
The ACL (anterior cruciate ligament) is one of the four major ligaments located within the knee joint. It connects the femur (thighbone) to the tibia (shinbone). It plays a key role in holding the two bones within the knee and keeping the joint stable while your knee moves back and forth.
Non-Surgical Knee Treatments
The knee is a complex joint which consists of bone, cartilage, ligaments, and tendons that make joint movements easy and at the same time it is more susceptible to various kinds of injuries. Knee problems may arise if any of these structures get injured by overuse or suddenly during sports activities.
